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The skeletal system is influenced by various factors, including nutrition, physical activity, hormonal balance, and age. Adequate intake of calcium and vitamin D is crucial for bone health, while regular weight-bearing exercise helps strengthen bones. Hormones such as estrogen and testosterone play significant roles in bone density, and aging naturally leads to a decrease in bone mass. Additionally, certain medical conditions and lifestyle choices, such as smoking and excessive alcohol consumption, can adversely affect skeletal health.

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2mo ago

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