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What else can I help you with?
How long should you stay in a sauna?
You can use sauna everyday for about 60 minutes.
Is it safe to use a sauna everyday?
It is safe to use sauna every day, as long as you don't do it for long periods at a time.
Is sauna good in melesma?
Sauna doesn't affect your melasma discoloration in anyway, but it is not good idea to go to the sauna when pregnant.
Is a sauna suit bad for you?
You should rather just go to a real sauna instead.
Which should you do first exercise or sauna?
I do sauna first, then swim for an hour, then sauna again after excercising.
How do you sweat fast?
Go in a sauna.
Where can one find a guide to building your own sauna?
You can find a guide to building your own sauna when you go to the websites of SaunaFin, The Home Sauna Center, Street Directory, as well as Build A Sauna, etc.
Why are my legs red and splotchy after the sauna?
No worries, it should calm down after you come out. If it is also itchy, go see a doctor and don't go to the sauna for a while.
Who might not be able to enter a sauna due to health risks?
There are health risks that go along with entering a sauna. Individuals who are sick, suffer from fainting spells and pregnant should not enter the sauna.
Can I go in a sauna 2 weeks after getting my tragus and nose pierced?
No reason why not. Getting piercings doesn't exclude anyone from taking a sauna !
What happens when you spray perfume in a sauna?
Uncomfortable feeling and terrible smell for a moment, but not much else.
Do you get rash by wearing sauna suit in the sauna?
Sauna suits are not meant to be worn in sauna. You are supposed to be naked in there.
