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Achieving life-long fitness is a long-term fitness goal.

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10y ago

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What is an example of a long term fitness goal?

Achieving life-long fitness is a long-term fitness goal.


Is making it a point to work out with a friend an example of a fitness goal?

Yes, making it a point to work out with a friend can be considered a fitness goal. It emphasizes accountability and social motivation, which can enhance commitment to a fitness routine. By setting this goal, you not only aim to improve your physical health but also foster a supportive relationship that encourages consistency in your workouts.


What makes a good fitness goal?

A good fitness goal is realistic. A good goal would be for example a new years resolution that you want to get healthier next year and lose at least 15 pounds. An unrealistic goal is something that you can easily see in weight loss advertisements. Something like "Lose 8 pounds of fat in just 2 weeks" is unrealistic and something that is nearly impossible to achieve.


The goal of an adaptive fitness session for a client with a disability is improved fitness mobility and self efficacy?

fitness, mobility and self efficacy


A longterm goal taking years to achieve can be broken down into shorterterm goals each taking years to achieve.?

The correct answer is. 15;5


What is the major goal of physical education and fitness?

the major goal of the physical education is to become healthy and strong


Can I get help with Fitness goal setting?

You can try this site for free Fitness guidance, http://www.freetrainers.com/ But I have found great results with an app for the iPhone called "Para Fitness"


What is the major goal of Physical Education?

is the source of p.e that the fitness is physical


how do I achive Super Fitness?

To achieve Super Fitness would depend on your definition of Super Fitness. Each individual should set a workout goal before they begin working out.


What is the goal of physical fitness?

The major goal of physical fitness is an absence of disease, positive energy, and a sense of physical and mental well-being.Being physiologically capable of handling challenges that exist above a resting threshold of activity.


Please outline your longterm goal and ambitions which may be of interest to organisation?

When you are asked to outline your long-term goal and ambitions which may be of interest to the organization, you need to highlight relevant matters. This has to be in line with the position that you are applying for or a position that you aim to attain in the company.


What the example of physical fitness?

Running, swimming and riding a bike are examples of physical fitness.