Running, swimming and riding a bike are examples of physical fitness.
Running, swimming, skipping.
An example would be to be capable of running laps, jumping, swimming etc.
walking jumping running bending
There are at least ten components of physical fitness, and no, not every program will include them all. In fact, there are very few, with Crossfit being the only notable example.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
Everyone needs physical fitness.
physical fitness growth and development
this is how to enjoy your life and manufacture yourself !!
the more excercise you do the better physical fitness you have