An example would be to be capable of running laps, jumping, swimming etc.
Running, swimming and riding a bike are examples of physical fitness.
Running, swimming, skipping.
walking jumping running bending
There are at least ten components of physical fitness, and no, not every program will include them all. In fact, there are very few, with Crossfit being the only notable example.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
components of physical fitness
compound of physical fitness?
this is how to enjoy your life and manufacture yourself !!
Everyone needs physical fitness.
physical fitness growth and development
The correct answers are: Reaction time and Agility