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What else can I help you with?
What is damage to bones muscles or other tissues by excessive exercise called?
The most common term would be "overuse injury"
What is an example of a physiological physical stressor?
An example of a physiological physical stressor is intense exercise, which can challenge the body's homeostasis by increasing heart rate, blood pressure, and temperature, as well as causing muscle fatigue and dehydration.
What happens if you get hurt in Boot Camp?
Of course it depends on the injury. I broke a bone in my foot during boot camp and made it through. I rode an exercise bicycle for the final fitness test. If you are determined to do something, there will always be a way.
How can I prevent shoulder impingement while performing the overhead press exercise?
To prevent shoulder impingement during the overhead press exercise, focus on maintaining proper form, ensuring your shoulders are in a stable position, and avoiding excessive weight that could strain the shoulder joint. Additionally, warm up properly before the exercise and incorporate shoulder-strengthening exercises into your routine to improve stability and reduce the risk of injury.
If you accept a work comp settlement what happens if you get same injury again?
If you get the same injury again during the course of your employment, you can claim workers compensation benefits again as long as the second injury is distinct from the first.
What is the optimal feet position for the seated leg press exercise to maximize effectiveness and prevent injury?
The optimal feet position for the seated leg press exercise is shoulder-width apart and placed flat on the footplate. This position helps maximize effectiveness by targeting the muscles in the legs and prevents injury by providing stability and proper alignment during the exercise.
Is the Spartan workout a good workout to use?
The Spartan workout is based on reps (repetitions of a certain exercise in large quantity such as 300). For most people this is excessive and is more likely to cause injury than muscle tone.
What is the correct shoulder position to maintain during a bench press exercise?
During a bench press exercise, the correct shoulder position to maintain is to keep them retracted and depressed. This means pulling your shoulders back and down, rather than allowing them to round forward or shrug up towards your ears. This position helps to stabilize the shoulders and prevent injury during the exercise.
What are the importance of stretching?
Static stretching (stationary stretches) is important after exercise to prevent cramping and tightness in muscles that can develop into muscle tears and strains later on. Before exercise static stretching should be kept to a minimum as it limits power from the muscles. Dynamic stretches should be used before exercise to prevent injury and properly warm up the body. Generally stretching is important because it prevents injury during and after exercise.
What happens if an NFL player gets hurt?
it all depends on the injury, because the injury determines what happens to the player.
What help reduce your risk of injury during physical activity preventing cramps sprains and strains?
Properly warming up and cooling down before and after exercise
What helps reduce your risk of injury during physical activity preventing cramps sprains strains?
Properly warming up and cooling down before and after exercise
