the bad thing that is the exercise doo o o o o
There isn't actually anything bad about exercise itself. The way in which you exercise can be the problem, for instance running. If you run with incorrect posture/Technique, you can cause unnecessary damage, Warming up is very important to prevent injury and so is calling down. Overtraining is very popular especially if you are new the exercise people think going hard every night with give them results, sometimes the complete opposite.
Bottom line!! exercising is better then no exercise...
depends what excersize
Why would you think that? Of course not.
Don't put it over your head.
A little. It isn't bad at least. Protein and exercising are the most important.
Mostly a bad diet, and bad sleep habits and not exercising also contributes.
no, it is not bad for vegatarians. infact exercise helps to improve our immunity system. one thing should be remembered that diet should be according to the workout we do.
because you are exercising and all that sweat that comes from body fat that you are burning tends to smells pretty bad.
Yes, it is not recommended to stretch cold muscles before exercising as it can increase the risk of injury. It is better to warm up the muscles with light activity before stretching to improve flexibility and prevent injury.
Exercising to much
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.
Doing things that are bad for your health. Smoking cigarettes, drinking alcohol, eating unhealthy foods, not exercising, lots of things.
to exercising will power or exercising choice