Repetitions is where you may do 5 repetitions of quats , this is where you do them 5 times. It just difrenciates how many times you do them.
A series of repetitions is known as a set.
The comparative degree of "deliberate" is "more deliberate."
This was a deliberate act of war.It was not deliberate, I swear.
Humans can be very flexible and innovative but not the point of remembering repetitions
3 Sets of 4-6 repetitions
I deliberate whether or not to answer this question.
Deliberate, just as you have it, is the correct spelling.
The graffiti appeared to be deliberate. How long can it take for the jury to deliberate? What deliberate acts can you add to these charges?
The incorrect spelling is "deliberate." The correct spelling is "deliberately."
The number of repetitions of an event depends on the type of event and its individual structure, which can range from 2 to 10.
For adults, it is generally recommended to do 8-12 repetitions when resistance training.