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What else can I help you with?
What type of flexibility exercise is yoga?
Yoga is a type of flexibility exercise that involves stretching and holding poses to improve flexibility, strength, and balance.
What are two main exercise to increase flexibility?
just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,
What type of flexibility exercise is stretching?
Stretching is a type of flexibility exercise that helps improve the range of motion in your joints and muscles.
Does exercise help flexibility?
yes
What is the purpose of arm circles exercises?
General toning, some strengthening to the muscles. And flexibility of the shoulder is the biggest benefit.
Is golf a flexibility exercise?
No, golf does not need flexibility. More on your arm's strength.
How is flexibility improved?
Exercise and do back bends
What is a flexibility exercise?
Single hip rotation---A+
Is flexibility exercises considered an exercise?
yes
Flexibility is not a general characteristic of the body rather it is specific to a particular what?
Flexibility is specific to individual joints and muscle groups within the body, rather than being a general characteristic of the entire body. Different people may have different levels of flexibility in each joint or muscle group, depending on their genetics, physical activity, and overall health. Stretching and regular exercise can help improve flexibility in targeted areas.
Is it possible to gain flexibility after 25?
Of couse you can gain flexibility after 25. All you have to do to gain flexibility is strech and exercise. I hope that helped.
What kind of exercise should you do during a warmup?
Flexibility training
