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Related Questions

What are the importance of physical fitness in one self?

what are the importance of physical fitness for one self


What are the different fallacies in physical fitness?

There are a few different fallacies in physical fitness. The biggest one is the phrase 'No pain, no gain'. Physical fitness is meant to be tough, but not meant to hurt.


What are the five importance of physical fitness?

no one knows


What are the subcomponents of physical fitness?

its the subcomponents that give a energy to prove your self better.


what one of these is not a factor when creating a fitness plan?

Wearing safety equipment. No its a lie


How does fitness affect health?

Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.


What is speed that is one of the component of physical fitness?

40 meter sprint


How are the components of Physical Fitness connected or related to one another?

speed


What are the misconception about the development of physical fitness?

A fallacy in physical fitness is when someone perpetuates an idea as "fact" and it is untrue. One common physical fitness fallacy is the phrase "no pain, no gain." A few sore muscles is to be expected, but extreme pain is not.


Where can one find a place that has Cardinal Fitness in Indianapolis?

Cardinal Fitness is located in Indianapolis, Indiana. The complete physical address for Cardinal Fitness is 831 Broad Ripple Ave., Indianapolis, IN 46220.


Which of the six motivating factors in lifetime fitness is most important?

The main motivating factor that one can achieve through a lifetime of physical fitness depends on the person. Some people are motivated by the fact that exercising regularly can help them reduce stress. Other people are motivated by the fact that exercising can help strengthen their muscles.


How important gymnastic in physical fitness?

gymnastics can really help your physical fitness drastically. but is not mandatory for you to include it in your daily exersice. there are many other things to do to help your physical fitness and gymnastics is definitely one sport that that can help you gain muscle in all the major areas like abs, arms, thighs and will tighten everything up.