What is pertrissage?

Answer 1

Petrissage is a massage technique that involves kneading, squeezing, and rolling the muscles to enhance circulation, relieve tension, and promote relaxation. It typically employs the use of the hands and fingers to manipulate soft tissue, aiming to improve flexibility and alleviate muscle soreness. This technique is commonly used in various forms of Massage Therapy, including Swedish and deep tissue massage.