answersLogoWhite

0

Sports nutrition outlines what type of diet is best for sportsmen/women. Sports supplements can help with athletic performance. It takes into account the diet of someone to help them achieve the goals they want to get to and keep them healthy whilst they do sport. Vitamins and minerals supplements are one type of nutrition, as well as carbohydrates, proteins and fats, these are all considered within sports nutrition. Supplements are usually used in strength sports like weight lifting and bodybuilding, and endurance sports like cycling, running, swimming. You can get a manner of different supplements, from bars to shakes to tablets.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What are the best tasting sports nutrition bars?

The best tasting sports nutrition bars in my opinion are Luna Bars and Power Bars. I hope this helps. They also come in multiple flavors! They are both tasty and don't taste like cardboard! Hope you enjoy!


What is the Best definition for autotrophic?

This may not be the best but it is a good definition: Autotrophic nutrition is a type of nutrition in which organisms synthesize the organic materials they require from inorganic sources. also An autotroph is an organism capable of synthesizing its own food from inorganic substances using light or chemical energy.


What has the author Steve Wootton written?

Steve Wootton has written: 'Nutrition and sports performance' 'Nutrition for sport' -- subject(s): Athletes, Nutrition, Alimentation, Sportifs, Aspect physiologique, Sports


What is the definition of proper nutrition?

wala lang


Who are the experts in sports nutrition?

john Mclinton


How can I get a sports nutrition certification?

There are many sites online that offer courses in many classes including sports nutrition. ISSA is a good site to check out.


What is the definition of trophic?

The Definition of...TROPHIC- relating to nutrition: relating to the nutritive value of food


Are Sports foods and sports drinks good sources of high powered nutrition for athletes?

depends on the sports drink


What is 17-stenazline?

It's a sports nutrition supplement.


How has sports nutrition changed over years?

dgyujadfgnjdgzhsrfgbmnzdfj


What is some really good sports nutrition?

Some good nutrition for sports is to drink lots of water before, during and after an activity. Eat a balance meal that contains fruits, vegetables, meats and some fats. It's best to stick with whole foods versus processed "health" foods.


Best beer for nutrition?

The best beer for nutrition would be a heavy beer.