What is the best drink with a meal?

Answer 1

A lot of people including my own dad say, that drinking (anything!) during a meal is bad for you. These people are misinformed. The idea is to go with a healthy choice that counteracts the available nutrients on your plate: if your having loads of sugary meals, kill the juices when eating and go for something more plain and less sugar rich such as water or milk. Basically the rule of thumb is, >>what will make you digest better?<< is the solution to your problem. Beware of alcohol around meals, its not as beneficial as some people may think, so the science tells.. Cheers!