no, it wont reduce your weight unless you have some extra food.. the best time to drink is after meal.
They are designed to reduce body weight through reducing body fat content.
Eat less and/or exercise more
Eat less and/or exercise more
You can't spot reduce. You can only reduce your total body fat through diet and exercise.
I font think so
Reduce your total body fat. You can't selectively reduce fat in specific areas.
to reduce weight you should eat healthyer that means less fatty/greasy foods and more veggies and fruits.also having an active life style will help.
Its true that spot reduction is not possible, you will lose weight from entire body depending upon your body type and activities you are doing. The exercise such as running, jogging and other aerobic exercise are good for weight loss from thighs and lower body.
Tie a bungeerope to your waist and jump of a 60ft building, this way all the access fat will get pushed out of your body with the help of gravity.
Cucumber is low in calories and fat, making it an ideal snack for those trying to reduce weight. To stimulate weight loss, throw cucumbers in salads or eat them plain with a dash of lemon juice, salt, and black pepper.
Spot reduction is not possible, when you shed pounds its from your whole body depend on your body type. Just eat healthy and exercise such as running, cycling, it is much effective for weight loss.
A sensible diet and regular exercise will reduce your general body fat.