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Eat less and/or exercise more
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∙ 11y ago
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What are weight loss diets designed to do?
They are designed to reduce body weight through reducing body fat content.
Will gin reduce body weight?
no, it wont reduce your weight unless you have some extra food.. the best time to drink is after meal.
How you reduce body weight?
Eat less and/or exercise more
How do you lose weight in specific parts of the body?
You can't spot reduce. You can only reduce your total body fat through diet and exercise.
Does Cold Drinking Water Reduce Body Weight?
I font think so
How do you lose weight from under your arms?
Reduce your total body fat. You can't selectively reduce fat in specific areas.
How can a human reduce body weight?
to reduce weight you should eat healthyer that means less fatty/greasy foods and more veggies and fruits.also having an active life style will help.
How do you reduce weight from thighs?
Its true that spot reduction is not possible, you will lose weight from entire body depending upon your body type and activities you are doing. The exercise such as running, jogging and other aerobic exercise are good for weight loss from thighs and lower body.
Your body weight is 70kgI want to reduce some 15 kgHow do you reduce?
Tie a bungeerope to your waist and jump of a 60ft building, this way all the access fat will get pushed out of your body with the help of gravity.
Does cucumber reduce body weight?
Cucumber is low in calories and fat, making it an ideal snack for those trying to reduce weight. To stimulate weight loss, throw cucumbers in salads or eat them plain with a dash of lemon juice, salt, and black pepper.
How do you reduce weight in your legs?
Spot reduction is not possible, when you shed pounds its from your whole body depend on your body type. Just eat healthy and exercise such as running, cycling, it is much effective for weight loss.
How can I lose weight on my thighs when I'm on the pill?
A sensible diet and regular exercise will reduce your general body fat.
