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Its true that spot reduction is not possible, you will lose weight from entire body depending upon your body type and activities you are doing.
The exercise such as running, jogging and other aerobic exercise are good for weight loss from thighs and lower body.
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∙ 8y ago
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How can I lose weight on my thighs when I'm on the pill?
A sensible diet and regular exercise will reduce your general body fat.
How do you reduce excess fat in thighs?
Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.
Can you lose weight in your thighs by water?
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
How do you burn fat and reduce muscle on my thighs?
if you ever have big thighs the way how to do it is to do knee crunches
How to know if I have thunder thighs?
If you have thunder thighs, you may be a bit thicker in the thigh area. You may not be proportionate for your weight or you may be a bit overweight and carry some of the extra weight in your thighs.
How do you reduce the fat from your thighs?
A common misconception is that you can lose weight from a specific area. This just isn't true. The only way you can lose weight from your thighs is just to diet and cardio. Your body will lose weight evenly all over your body, so just stick to the diet and it will eventually go away. If you want to tone up the area, do squats and lunges.
Is it possible to lose weight from your stomach and not your thighs?
no
How do you get rid of thighs?
lose some weight...
Can you lose weight on your thighs by running?
Yes, but if you run you will loose weight everywhere.
How do you lose weight around the thighs?
Cut sugar from (or substantially reduce it) your diet, and you will lose weight from all sorts of places. My wife and I have both reduced our sugar consumption (as recommended by my doctor) and apart from losing weight from our tummies, my wrists and arms have become smaller, and my wife has noted her thighs and arms have also gotten smaller. Do some research on diet and sugar, and give it a try. You will be amazed just where you will lose weight from. Good luck.
How do you get rid of huge thighs?
lose some weight...
How can your thighs lose weight?
by exersizing them, or exersizing them more
