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What is the enlargement of muscle cells called?
Enlargement of muscle cells is called hypertrophy.
What are the automatic exercise options available for this fitness program?
The automatic exercise options available for this fitness program include interval training, circuit training, and personalized workout plans based on individual goals and fitness levels.
Which term is defined as part of a resistance training program that refers to the body's adaptations to training?
The term you are referring to is "progressive overload." This concept involves gradually increasing the intensity, volume, or frequency of exercise to continue challenging the body and stimulate further adaptations in strength and muscle growth.
What is involved with ear training exercises?
A music ear training exercise can mean many different things. It is basically a way to test how strong of a musical ear an individual has.
What is flight 19?
It was a training exercise.
What is the heart's response to dynamic training?
Cardiac enlargement is associated with dynamic training. The heart's response to static training is hypertrophy, thickening of the muscle walls of the heart
What is the scientific name for get bigger?
The scientific term for getting bigger is hypertrophy. It refers to the increase in size of an organ or tissue due to the enlargement of its cells. This process is commonly observed in muscle growth in response to exercise or strength training.
What is the purpose of a lactic threshold test and how is it used to determine an individual's optimal training intensity?
A lactic threshold test is used to measure the point at which lactic acid starts to accumulate in the muscles during exercise. This helps determine an individual's optimal training intensity by identifying the level of exercise intensity at which they can perform for an extended period without accumulating too much lactic acid. By training at or near this threshold, athletes can improve their endurance and performance.
What are the chronic Adaptations of anaerobic training?
They include: - Muscle hypertrophy (enlargement) - Increased muscular stores of ATP and PC - Increased glycolytic capacity - Cardiac hypertrophy - Other anaerobic training adaptations
How can you use anaerobic in a sentence?
Anaerobic exercise is exercise such as weight training.
Comparison of the efficacy of aerobic exercise training and resistive exercise training in patient with chronic low back pain?
Talk to your doctor about it.
What is the difference between exercise and training?
Exercise is specially of the body through action or effort. Training is the process of learning , preparation for a sport.
