Subjects>Sports>Exercise & Fitness

What is the fastest and easiest way to get strong for a kid?

Anonymous

∙ 13y ago

Updated: 10/27/2022

i am 12 and i have six packk abs and all my muscles a big i do 100 crunches pushups a day use 15lbs dumbells do the chest press 40lbs do lat pulls (the way i do them is like i am doing a curl up) 70lbs run alot. opes this helps and good luck

Wiki User

∙ 13y ago

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