answersLogoWhite

0

A physically fit person is someone who maintains a balanced level of health and physical performance through regular exercise, proper nutrition, and a healthy lifestyle. This individual typically possesses good cardiovascular endurance, muscular strength, flexibility, and a healthy body composition. Physical fitness contributes to overall well-being, enhancing both physical and mental health. It enables individuals to perform daily activities efficiently and reduces the risk of chronic diseases.

User Avatar

AnswerBot

1mo ago

What else can I help you with?

Related Questions

What is the scientific meaning of fitness?

The state or quality of being fit; as, the fitness of measures or laws; a person's fitness for office.


How can you say a person is fit?

That person is fit


What is the real full meaning of fitness?

The state or quality of being fit; as, the fitness of measures or laws; a person's fitness for office.


As fit as a fiddle with meaning in best condition?

As fit as a fiddle


How many calories should you eat it you want to lose 7 pounds in a week?

It is pysically impossible to lose 7 pounds in a week.


What is a three-letter word meaning appropriate?

fit, apt


What a fit person looks like?

A fit person is Always jogging and doing jumping jacks lol :)


How do you break down optometrist into prefix and suffix?

Opto- is a prefix meaning 'eye' + metr- means to measure (this is the root word) + -ist meaning one who (or a person who). One who measures the eye. Usually she will fit you for glasses or contracts.


What is your idea of a healthy person?

A fit and healthy person


Does the months of the year have special meaning that fit the seasons?

No the months of the year do not have special meaning


Full meaning of I and you?

I and you are both pronouns; I is the first person, meaning the person who is speaking, and you are the second person, meaning the person to whom I am speaking. If we were talking about some other person that would be him, her, or them, which are all forms of the third person.


What is the meaning of GIT and FIT Tours?

FIT: Frequent Individual TravellerGIT: Group Inclusive Tour