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Many people (Buddhists and non-Buddhists alike) begin to meditate because a gentle longing arises in them: a longing to know the answer to a few basic questions: who am I, is there something beyond the 3-dimensional world, what is life ultimately about?

This longing propels a person into meditation, because mystics from all traditions down through the ages have promised that if you meditate, you will begin to get a glimpse into the answers to these questions.

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15y ago

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