0
What else can I help you with?
Which nutrient is the building block for your muscles?
Protein
Why do you need protein after you lift?
Your muscles are building up, and the protein you eat becomes muscle.
Why do you require protein in your diet?
Proteins are required for building muscles.
What use is protein in your body?
Protein is vital for growth and rebuilding damaged areas.
What is nutrient necessary for building and maintaining strong muscles and other tissues?
Protein
Serves the body by building and maintaining muscles and other body tissues?
Protein
what Serves the body by building and maintaining muscles and other body tissues?
Protein
Is a high protein diet good for muscle building?
Protein supplies muscles with what they need to be able to build. But they will not build unless you work them out, you can't get muscles just from eating high protein food. But it does help.
How does the body store protein and what role does it play in overall health and functioning?
The body stores protein in muscles and other tissues. Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting the immune system. It also plays a role in maintaining muscle mass, supporting metabolism, and overall health and functioning.
Is there an ab diet that will help him increase muscles in his abdominal area?
Protein is important in building muscles and is needed for any muscle-building regimen. Aside from that, an abs workout is needed to define and shape the abdominal muscles.
Do you take protein before or after you train?
After. Protein is good for building & repairing muscles, but it isn't particularly effective fuel immediately prior to execising.
When should you take protein?
Everyone should eat foods rich in protein daily, but those who are attempting to build muscles often take extra protein supplements. When building muscles, protein should be taken throughout the day, and is effective taken before or after workouts.
