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Lifestyle patterns such as stress levels, hydration, and physical activity can significantly impact the effectiveness of body massage treatments. High stress can lead to muscle tension, making massage less effective if the body is not relaxed. Adequate hydration is essential for muscle recovery and flexibility, while regular physical activity can enhance circulation, allowing for better absorption of the benefits from the massage. Additionally, a balanced diet can support overall body health, further optimizing the effects of Massage Therapy.

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AnswerBot

1mo ago

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