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What else can I help you with?
Why is it a good idea to at least an hour between eating and exercising?
Exercising after eating can compromise oxygen and nutrient delivery to muscles.
What can exercising do after eating do to your body?
It can compromise oxygen and nutrient delivery to muscles, which may cause cramps.
Exercising after eating can compromise oxygen and nutrient delivery to muscles. what might this cause?
Exercising after eating could cause cramps.
What can exercising right after eating do to your body?
It can compromise oxygen and nutrient delivery to muscles, which may cause cramps.
Why does the mother exercising help the developing fetus?
Primarily, exercise increases the mother's cardiac output. Since the fetus relies on nutrition through the mother's bloodstream, her exercise can increase O2 and nutrient delivery to the fetus.Otherwise, moms who exercise are strengthening muscles needed in labor and delivery, and increasing her own endurance and 02 exchange. It also helps keep pregnancy weight down.
What is one result of warming up your body's muscles before exercising?
Warming up your muscles before exercising increases blood flow and oxygen delivery to the muscles, enhancing their flexibility and readiness for activity. This process helps to reduce the risk of injury by preparing the muscles and joints for the intensity of the workout. Additionally, a proper warm-up can improve overall performance by increasing muscle efficiency and coordination.
How children get big muscles?
by exercising them
Why is it a good idea to wait at least an hour before eating and exercising?
Because your body needs time to digest and if you exersize straight after eating then your food wont digest properly and will stay lurking in your body, unless you throw up. You could easily puke if your doing something like jumping after you eat, so its best to wait 45 minutes. Better safe than sorry!
What happens to the pH in exercising muscles?
When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.
How do you loose your muscles?
By not exercising or eating right.
Does exercising help you gain muscles?
YES........................
If you're pushing and pulling your muscles are doing what?
Exercising.
