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What else can I help you with?
What type of exercise is not related to resistance training?
Stretching is not closely related to resistance training.
What type of exercise is specifically enhanced when couple with flexibility training or stretching?
Resistance training
What kinds of exercise are there?
Exercise comes in many forms, but there are three basic types: resistance, aerobics, and stretching.
what excercises are involved in the curves diet?
The Curves exercise program is a circuit of warm-up, stretching, strength-training on hydraulic resistance equipment interspersed with sustained cardio activity and cool-down.
Is there such a thing as travel exercise equipment?
There are a lot of travel exercise equipment options. One option is VersaStick which uses resistance training. For more information go to www.versastick.com.
What are the best exercise mats?
The best exercise mat is going to depend on what exercises you are doing. Different mats are made for different exercises, such as Yoga, Pilates, stretching, exercise equipment, and more.
What can I use?
Bands are the cheapest resistance training equipment you can buy. You can usually find them at any store that sells exercise equipment.
What are the differences between felt and magnetic resistance in exercise equipment?
Felt resistance in exercise equipment uses friction to create resistance, while magnetic resistance uses magnets to create resistance. Felt resistance tends to wear out over time and may require maintenance, while magnetic resistance is usually more durable and requires less maintenance. Magnetic resistance also allows for more precise resistance levels and smoother operation compared to felt resistance.
What are some popular types of exercise equipment for home workouts?
Some popular types of exercise equipment for home workouts include treadmills, stationary bikes, dumbbells, resistance bands, and yoga mats.
What type of flexibility exercise is stretching?
Stretching is a type of flexibility exercise that helps improve the range of motion in your joints and muscles.
How can you increase your reflexes?
exercise and stretching
What is the similarities between aerobic exercise and resistance exercise?
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
