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Nontraditional sports that are considered aerobics include activities like Zumba, dance fitness, and aerial yoga. These sports emphasize rhythmic movement and sustained physical exertion, promoting cardiovascular health while often incorporating elements of dance or artistic expression. Other examples may include kickboxing or high-intensity interval training (HIIT) classes, which also focus on aerobic conditioning in a more dynamic and engaging setting.
What else can I help you with?
What is another name for nontraditional sports?
Alternative
What aquatic sports involve aerobics in a swimming pool?
All of them !
What sports are considered aerobic sports?
Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing are also aerobic.
What are all the sports that start with letter A?
Acrobatics, aerobics, archery, Australian football.
Is yoga an aerobics workout?
No, yoga is considered an anaerobic exercise
What sports begins with the letter a?
Some are... Athletics, Archery and Aerobics. Hoped this helped you!
What is a sentence for nontraditional occupation?
Roofing is a nontraditional occupation for women. Men have entered the nontraditional occupation of nursing.
What are the different programs of gymnastics?
there are many different types of gymnastic programs # Womens artistic gymnastics # Mens artistic gymnastics # Rhythmic gymnastics # sports acrobatics # sport aerobics # trampoline sports # generl gymnastics and sometimes cheerleading is considered a gymnastics sport
What are the top 10 sports in England?
Football, Rugby, Cricket, Athletics, Volleyball, Squash, Tennis, Badminton, Swimming, Aerobics. Darts. There are many sports in England.
What is a aerobics certification?
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
How do I become an aerobic instructor?
Most gyms expect an aerobics instructor to know CPR, and to be certified by one of several organizations, including American Council on Exercise (ACE), the Aerobics and Fitness Association of America (AFAA) or the American College of Sports Medicine (ACSM)
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
