Usually men start to gain muscle during the peek years of their puberty, which is around 15-17. During this time the masculine features start to be more defined and you start to gain muscle on area that men usually tend to have the most mass on. This is why it is endorsed that people start weight training around this age, since weight training goes really well side-by-side with puberty.
Men are quicker than women because men have more muscle.
Men want their estrogen to be under 40-50. Over that & we start growing He hooters & crying at movies. You will want your Testosterone somewhere above 600 for good sexual function and muscle tone & energy. If it is under that you will start feeling old and without energy and drive.
Women tend to have a higher fat: - muscle ration than men do, and fat is also more buoyant than muscle.
Muscle dysmorphia and anorexia athletica, and orthorexia affects men and women roughly equally.
no difference
The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.
The "change" start in men, when the man is ready to change.
It is a false statement that women have a larger proportion of muscle tissue in the upper body compared to men.
The same as men. To work out.
Testosterone, obviously.
you start off with a muscle, and then fat makes them bigger! so fat, tissue, and muscle!
Men do tend to have more muscle but aside from that they also have bigger, denser and heavier bones. They are also usually taller as well. But even if a woman and man had the same amount of muscle and fat and were the same height men's bones are bigger.