answersLogoWhite

0

The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

How can i build extra size muscle and body?

Weight training is the best way to build extra muscle and body size.


What is the best way to build muscle and burn fat fast?

The only way to build muscle is with exercise. That being the case, since exercise requires calories, building muscle will also burn off fat.


How do ectomorphs build muscle?

The same way as everyone else.


Does standing on one leg help build muscle?

Standing on one leg can help improve balance and stability, but it is not a primary way to build muscle. To build muscle, it is more effective to do exercises that target specific muscle groups with resistance training.


What is the quickest healing muscle in the human body?

The skin.


What is the fastest way to build muscle as a woman?

The same as men. To work out.


What is a easy way to build up muscle in a guy?

weight liftig


How do you build leg muscle?

you can build your leg muscles multiple ways but the best way is doing squats. You can also run and that builds leg muscle and helps your cardio.


What Is The Quickest Way To Find A File?

the quickest way of finding it is using file function


What is the quickest way to get a guy to a girl?

Air travel is usually the quickest.


Does Andro build muscle faster than creatine?

Andro is a ph ( prohormone) which boost testosterone so yes, Andro will build muscle drastically faster than creatine however, creatine is the safer way to go but it will take you a lot more time to build muscle on creatine


What are the release dates for The Quickest Way - 1913?

The Quickest Way - 1913 was released on: USA: 15 January 1913