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What else can I help you with?
How old do you have to be to join work out world?
The perfect age to build muscle is 18, but you can start working out at 16, though it is not recommended that you lift heavy weights or weights you're forcing your body to lift.
Is it okay for adolescents to lift heavy weights?
no
Should you lift heavy weights when triaining to play baseball?
The only way to add muscle is to lift heavy weights. Your muscles need to be overloaded to break them down and force them to adapt. You may be sore, but heavy weights is a necessity.
You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
Will lifting weights help you get stronger?
if you wanna get strong you should lift heavy weights, heavy weights gives strength and big muscle's, low weights gives fit/slim body
When you lift very heavy weights what pulley system are you using?
Single Moveable
What does a movable pulley give us that allows us to lift weights too heavy to lift by hand?
an advantage
What is the answer for a crossword question that has 6 letters and means able to lift heavy weights?
...strong?
Does a parachute fall quicker with a heavy or light weight?
A heavy weight will cause the parachute to fall at a faster rate than a light weight due to gravity's pull. The air resistance provided by the parachute will slow down the descent of both heavy and light weights.
Is lifting weights everyday healthy?
It's not recommended to lift weights daily especially if you lift heavy to increase your size as your body needs time to rest so your muscles can re-coup.
Can you lift weights in a mobile home?
Yes, unless they are so heavy they damage a regular floor.
Why might your muscle twitch when you lift weights?
your working the muscle and it's being shocked.
