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What else can I help you with?
Is a weight machine good for Aerobic exercise?
Yes working with weights counts as Aerobic.
Is an elliptical machine better for cardio or aerobic workouts and why?
Cardio and aerobic exercise is essentially the same thing. Elliptical machines provide this sort of exercise.
What are the different variations of the lateral raise exercise performed by fitness enthusiasts around the world?
Fitness enthusiasts around the world perform variations of the lateral raise exercise, including traditional lateral raises, cable lateral raises, dumbbell lateral raises, and machine lateral raises. These exercises target the shoulder muscles and help improve shoulder strength and definition.
Has aerobic exercise machine been approved by the government to be placed on gyms and other training facilities?
Yes, aerobic exercise machines have been approved by the government. They are now placed in gyms and other training facilities. All types of aerobic exercise machines like the treadmill and elliptical are in gyms and training facilities.
Which is the most appropriate exercise machine that I can purchase for home use?
The most appropriate and most common exercise machine for home use is treadmill.
Where can one purchase a ProForm exercise machine?
One can purchase a ProForm exercise machine online from various stores. Some of these stores are Amazon, eBay, WX Fitness, HSN, I Confess and Boxing Scene.
What's the best weight equipment for cardio?
Cardio exercise usually refers to aerobic exercise which is repetitive motion of the large muscles of the body to move the body against resistance in order to increase the heart rate (cardio). Aerobic exercise include running, jogging, swimming, cycling, aerobic classes such as dance, step class to name just a few. In the gym you can use a treadmill, elliptical machine, stationary bike, or rowing machine.
What are some good aerobic exercise machines that are on the market right now?
Treadmills and Ellipicals are good aerobic exercise machines. They both work out your legs alot and are inexpensive. Many people own one at home or you can use them at the gym.
What are the benefits of an exercise ski machine?
Exercise ski machines can be used for different exercises. It can be used as an aerobic, low-impact, weight-bearing and upper and lower exercise. The machine also trains coordination because arms and legs have to be used in a certain pattern.
How do you reduce the fats in both the sides of the abs?
Aerobic exercise is the most effective way to burn fat. Aerobic exercise includes anything you can do for a long duration, like walking, elliptical machine, bicycling, jogging, jump roping; anything that gets your heart pumping. Abd
What is the best aerobic equipment to use when working on your abs?
The best equipment to use when working on your abs is a large exercise ball, a vertical knee raise machine, and a regular exercise floor mat.
Why are aerobic exercises good for the body?
Regular aerobic activity - such as walking, bicycling or swimming - can help you live longer and healthier. The benefits of aerobic exercise are powerful, and aerobic exercise needs to be a part of your fitness program. Aerobic means "with oxygen," so when you exercise aerobically your body uses oxygen to help produce energy during the exercise. Your heart and lungs have to work harder to continuously deliver oxygen to your body during aerobic exercise, and this strengthens your heart and lungs. There are plenty of ways that you can exercise aerobically. You can walk, run or bike. You can use a treadmill, stationary bike, stair stepper, elliptical machine or rowing machine. You can take an aerobic exercise class. Here are the top five benefits of aerobic exercise: 1. Helps prevent health problems 2. Strengthens the heart 3. Helps keep arteries clear 4. Strengthens the respiratory system 5. Reduces body fat
