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Being active can make people feel better by improving their fitness levels, making them more able to do fun things. It also activates the release of endorphines, the 'feel good' hormone that is also released by eating chocolate or having sex. Being active is also a good way to make friends, as with team sports.

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14y ago

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What else can being physically active help you do?

get laid


What is the difference between being physically active and being athletic?

Being athletic means that you have a natural talent for athletics. Being physically active means you regularly participate in physical activity (no matter their natural propensity).


Being physically active would have a positive effect on your position on the?

health continuum.


You should warm up for about before being physically active.?

5 to 10 minutes


When it comes to physical activity it is all about .?

Maintaining a healthy diet and being physically active.


When it comes to physical activity it is all about?

Maintaining a healthy diet and being physically active.


How can a poor diet affect sport?

It can cause you to become more and more overweight, affecting how fast you can run and limits your abilities to be physically active. Of course being physically active can allow you to lose this newly gained weight...


How do marines get so big?

Marines are known for being physically strong because of the nature of their work. Many of them are very active physically and thereby building a 'in shape' physique.


What are the positive and negative effects of playing a lot of playstation?

the positive is more reflexes, the negative is not being physically active


Which of the following are among the top 10 reasons why people are not more physically active?

Not enough timeFear of being injured


Which of following are among the top 10 reasons why people are not more physically active?

Not enough timeFear of being injured


What are the benefits of eating and being physically active?

Eating correctly and making the exercises suitable for you, is very good to your health.