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Which kind of muscles fibers enable the muscles to exert force for a long period of time?
Slow Twitch (:
What else can I help you with?
Which kind of of muscle fibers enable the muscles to exert force for a long period of time?
Slow Twitch (:
How does exercising increase muscle growth?
you muscles are made of many individual muscle fibers. When you lift a weight or exert a force over and over again you damage these fibers (more specifically actin and myosin). When your body repairs the damage, you get more muscle mass!
Why do muscles burn when you exert yourself?
your muscles burn when you exert yourself because when you lift heavy or lift for an excess ammount of reps you get a build up of lactic acid in your muscles
What kind of force do your muscles exert on an elastic band when you stretch it?
When you stretch an elastic band, your muscles exert a pulling force on the band. The force is generated by the contraction of your muscles, which results in the stretching of the band.
What tissues cells shorten and exert force?
Muscle cells are the tissues that shorten and exert force. This is achieved through the sliding of actin and myosin filaments within the muscle fibers, causing them to contract and generate tension. This contraction allows muscles to exert force to produce movement or maintain posture.
What is the ability of muscles to exert an external force called?
Muscle strength refers to the ability of muscles to exert an external force. It is typically measured by the maximum amount of force a muscle or group of muscles can generate in a single effort.
What is the definition of endurance strength?
Endurance strength refers to the ability of muscles to exert force repeatedly or sustain force over an extended period of time. It is closely related to muscular endurance, which is the ability of a muscle or group of muscles to perform repeated contractions over a prolonged period without fatigue.
What is the meaning of muscular fitness?
The ability of muscles to exert a force one time.
How many muscles does the human body have that contract and exert pressure?
29
What type of activity is determining the amount of force you can exert with muscles?
strength activity!!!!!!!!=)
What type of activity is determining the amount of force you exert with a muscles?
strength activity!!!!!!!!=)
When you improve the ability of your muscles to repeatedly exert themselves you're improved your .?
muscular endurance
