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A healthful weight loss plan is incomplete if it does not include which of the following - physical activity or a visit to the doctor?

physical activity a visit to the doctor


Which of the following is NOT a physical requirement of those expected to wear PPE Agility Cardiovascular conditioning Ability to handle emergency conditions Good physical condition?

Ability to handle emergency conditions


Which of the following mammals does not exhibit a physical adaptation to environmental conditions?

None of them...they all are examples of adaptation.


What Physical activity that makes talking difficult is considered to be?

Vigorous Physical Activity :)


What is post-exertional malaise?

A vague feeling of discomfort or tiredness following exercise or other physical or mental activity


Which of the following is not a characteristic of caffeine used in physical activity?

It slows depletion of muscle glycogen Nutrition 200~jm~


Physical activity that makes talking difficult is considered?

Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou


How can physical activity prevent hypokinetic disease and conditions?

Hypokinetic diseases are caused by a sedentary lifestyle. Without physical activity, the body does not work as well as it should: muscles can atrophy, the heart can become weak, and all body parts will be affected. Physical activity helps to keep the body in shape and working as it should.


What are the five stages of physical activity?

1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)


Physical activity that starts with the letter a?

A physical activity is aerobics.


Which of the following is a sudden tightening of a muscle that can happen during physical activity if you do not warm up properly?

It's called a "cramp".


Which of the following is a feature of physical activity and bone health?

Working the muscles places stress on bones which promotes bone density.