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9y ago

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What are benefits of muscular endurance and muscular strength?

because if you do not have it you are a wimp, #$*@! =3)


What is a benefit of good cardio respitory endurance?

Larger arteries that are better able to carry blood throughout the body .


What are some benefits to Muscular Endurance?

Well, muscular endurance ensures that you are able to keep at certain exercises longer. For example, if you have really good muscular endurance in your arms, it would take more reps (if you were lifting weights) to get your arms to be tired. So the benefit of muscular endurance is pretty much that you can exercise more efficiently because you won't tire out so easily.


What is the Latin phrase for 'What is the benefit'?

The Latin equivalent of the English question 'What is the benefit?' is the following: Cui bono. The word-by-word translation is as follows: 'cui' means 'to what'; and 'bono' means 'good'. The pronunciation is the following: kwee BOH-noh.


Does holding your breath increase your endurance or is it bad for you?

Holding your breath without any reason is actually bad for the body. If you are performing any activity, swimming for instance, holding your breath for long time will work for your benefit. To build good endurance regular physical exercise is advisable.


Which of the following is a trait of public goods?

A public good can be defined as a shared benefit at a societal level.


What is spinning good for and how can it benefit my fitness routine?

Spinning is a high-intensity cardio workout that can improve cardiovascular health, burn calories, and strengthen muscles, especially in the legs and core. It can benefit your fitness routine by helping you build endurance, increase stamina, and improve overall fitness levels.


Is Anaerobic exercise and cardio exercise the same thing?

Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.


What are the good qualities of an auditor?

Good Communication Diplomacy Perseverance Knowledge and Endurance


What are the qualities of good auditor?

Good Communication Diplomacy Perseverance Knowledge and Endurance


What is a good sentence with endurance?

He endured the pain of his injured knee and finished the race.


What can you give a horse to boost its endurance?

You can't give a horse anything to boost its endurance. The only way to boost a horse's endurance is to train it. You can boost its strength, or its speed, but not stamina or endurance. That is only acheived by training and good food.