0
Which of the following statements best describes the effect of endurance exercise on lipids?
Endurance exercise primarily promotes the oxidation of fat as a fuel source, leading to improved lipid metabolism. It can result in increased levels of high-density lipoprotein (HDL) cholesterol, often referred to as "good" cholesterol, while potentially lowering low-density lipoprotein (LDL) cholesterol and triglycerides. Overall, regular endurance training contributes to a healthier lipid profile, reducing the risk of cardiovascular disease.
What else can I help you with?
What are the exercise that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
Which of the following statements is true regarding the determinants of exercise adherence?
number of rows and column should be same
What are the 5 exercise that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What kind of exercise is best to increase endurance?
Aerobic Exercise
What is an example of aerobic exercise that can help improve cardiovascular health and endurance?
Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.
What exercise is swimming bicycling and tennis?
I believe they are called vigorous exercise.
Muscular strength and endurance is measured by?
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
What are the exercises that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What are exercises that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
Endurance exercise can help to increase levels of?
serotonin
What type of exercise is cross country running?
Endurance.
Does Aerobic exercise helps build endurance.?
yes
