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The training method that is mostly aerobic is steady-state cardio, such as jogging, cycling, or swimming at a consistent pace. This type of training primarily utilizes oxygen to fuel the body over extended periods, promoting cardiovascular endurance. Other aerobic activities include group fitness classes and long-distance running, which also emphasize sustained energy expenditure.
What else can I help you with?
Is lacrosse an aerobic or anaerobic sport?
Aerobic. Aerobic and Anaerobic aspects of the sport are very position specific. Midfield positions require long distance running and are primarily aerobic (approx. 70% aerobic), while defense and attack players focus mostly on agility and short bouts of sprints (70-75% anaerobic).
Which of cellular respiration are aerobic and which are anaerobic?
Cellular respiration is mostly aerobic.
Mostly aerobic organism is bacteria or eukaryotes?
It is Bacteria
Is pseudomonas anaerobic?
mostly refer to aerobic but its a facultative anaerobic.
How Goku get lot of energy?
Training mostly.
What is pseudomonas spp?
Pseudomonas ssp is a genus of Gram-negative, rod-shaped bacteria that are mostly aerobic.
Does moss reproduce sexually or asexually?
Mostly by sexual methods
What kind of tasks does the Army's basic training involve?
Most of training is mostly exercising and gun training. You will be doing a lot of running weights courses, drills and gun training during the Army basic training.
What is used when training monkeys?
Mostly baby toys and reading cards.
What are the methods of cultivation in Malaysia?
mostly sunshine, fresh water a bonus too :)
What was Julius Caesar taught?
Julius Caesar was mostly taught physical training
What kind of training do astronauts need to control a rocket?
Pilot experience mostly
