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Which term describes a physical activity that includes both cardio and strength training exercise?
Anaerobic and aerobic describes that type of physical activity.
Is spirochaetes aerobic or anaerobic?
Spirochaetes can be both aerobic (requiring oxygen) and anaerobic (not requiring oxygen). Some species are able to switch between different metabolic pathways depending on the availability of oxygen in their environment.
Which term describes a physical activity that includes both cardio and strength-training exercises?
Anaerobic and aerobic describes that type of physical activity.
Which type of exercise, aerobic or anaerobic, produces more ATP?
Anaerobic exercise produces more ATP than aerobic exercise.
Which type of respiration uses oxygen?
Aerobic respiration uses oxygen it is main source of energy in nearly all multicellular organisms and many unicellular animals.
Is animal respiration aerobic or anaerobic?
Animal respiration is Aerobic type because it need oxygen.
Which type of cellular respiration, anaerobic or aerobic, produces more ATP?
Aerobic cellular respiration produces more ATP compared to anaerobic cellular respiration.
What type of sports are Aerobic and Anaerobic?
Aerobic: Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing. Anaerobic: Football, Basketball, Rugby, Hockey and Soccer
Is weight training aerobic or anaerobic and why?
Weight training is primarily considered anaerobic exercise because it involves short bursts of high-intensity effort that rely on energy sources stored in the muscles rather than oxygen. Unlike aerobic exercise, which is sustained and relies on oxygen for prolonged energy expenditure, weight training typically focuses on building strength and muscle mass through resistance. This type of training enhances muscle power and endurance but does not significantly elevate the heart rate for extended periods, which is a hallmark of aerobic activities.
What is an aerobic atmosphere?
the environment which has the availability of oxygen it is called aerobic atmosphere and if the availability of oxygen is not there in atmosphere then it is anaerobic type We live in a aerobic atmosphere which has the oxygen available
What is aerobic respiration and anaerobic respiration?
Aerobic means respiration that occurs with oxygen and anaerobic means without oxygen. They are both used by different muscles in our bodies. Aerobic is used by Fast Twitch Type B, and anaerobic by Fast Twitch Type A and Slow Twitch muscles.
What should I look for in well-rounded fitness training programs?
It should include both aerobic and anaerobic exercises which increase muscular strength and endurance, improve cardiorespiratory fitness, increase flexibility, and improve proportions of lean mass to fat.
