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Which term describes a physical activity that includes both cardio and strength training exercise?
Anaerobic and aerobic describes that type of physical activity.
What else can I help you with?
Which term describes a physical activity that includes both cardio and strength-training exercises?
Anaerobic and aerobic describes that type of physical activity.
What is an activity requiring physical exertion?
any physical activity that maintains or improves your physical fitness
What is physical activity that is planned structured and involves what bodily movements?
physical activity
Are Physical activity and exercise synonymous terms?
No. Physical activity includes any movements you do, such as standing or siting, jiggling your foot, or reaching for something. Exercise is deliberate movement designed to promote your health, such as physical labor, jogging, swimming, or a cardio routine.
Is dance physical activity?
Yes dance is a physical activity because you get exercise out of it.
What is definition of exercise?
Physical activity.
Can animals build muscle through exercise and physical activity?
Yes, animals can build muscle through exercise and physical activity. Just like humans, animals can increase muscle mass and strength by engaging in regular physical activity and exercise.
What is the definition for physical activity?
Any bodily activity that enhances or maintains bodily fitness and overall health or wellness.
What two general categories of physical activity receive the most attention in kinesiology?
The two general categories of physical activity that receive the most attention in kinesiology are exercise physiology and biomechanics. Exercise physiology focuses on how the body responds and adapts to physical activity, while biomechanics studies the mechanics and movements of the body during exercise and physical activity.
The author says that exercise is a good habit What does she mean by exercise?
physical activity
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
How do you massage your butt to get bigger?
Exercise and physical activity
