After a workout, you may have difficulty bending your arm due to muscle fatigue and inflammation. This is a normal response to exercise as your muscles need time to recover and repair. Stretching, rest, and proper hydration can help alleviate this temporary stiffness.
Yes your tricep and bicep both work together to help bend your arm.
I have my right arm broken...But I can tell u how it feels. It hurts, and its hard. Well I have a hard time!!!
when you bend your arm
All you have to do is workout.
Triceps does not help to bend your arm. It helps to straighten your upper limb across the elbow.
You bend it backwards. Or bend it behind your back.
No you can not.
Your arm may tingle after a workout due to increased blood flow and pressure on nerves, causing temporary discomfort or numbness.
Yes, the bones in your arm do cross when you bend your elbow. The ulna and radius, which are the two bones in your forearm, move in relation to each other when you bend your elbow.
you spine
The elbow joint allows you to bend your arm. This joint is formed by the connection of the humerus bone (upper arm) with the ulna and radius bones (forearm). It enables flexion and extension movements of the arm.
When you bend your arm at the elbow, your hand will move towards your shoulder.