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There could be various reasons why you may find it difficult to do sit-ups. Some common reasons include weak core muscles, poor form, or underlying health issues. It's important to consult with a fitness professional or healthcare provider to determine the specific cause and receive guidance on how to improve your sit-up performance.
What else can I help you with?
How many situps did Jesus of Nazareth do a day?
He didn't do situps, silly!
Are situps muscular endurance?
maybe
What exercises help you to get abs?
situps in a decline position situps towards left and right side leg raises for lower abs
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
Does height increase by situps?
Yes, 1cm.
What is the best way to get a washboard stomach?
situps
How can you a six pack in 4-5 months?
1-2nd week: 35 situps 3rd week: 10 pushups 50 situps 4th-12th or 13th week: 30 minutes of cardio*, 10 pushups, 50 situps *if u cant do 30 minutes, start with 15 and build up overtime Diet: regular breakfast, reg. lunch, small snack, reg. dinner if you starve and its not during these meals' times, eat a fruit or veggie. P.S. Ask God for help. He can do ANYTHING!!!!
When you do situps which muscles benefit the most?
the muscles of the abdomen
What muscles are used for situps?
lower body parts
What kind of exercise should i do i want to be stonger and less boney but i cant afford a gym I'm 5.4 110lbs 18 anyhelp would be nice thanks but i was looking for a more all arnd list or a site or so?
pushups and situps
Are situps good for strengthening the core muscles?
Yes, situps can be effective for strengthening the core muscles, but it's important to also incorporate a variety of exercises to target all areas of the core for optimal results.
How do you build up abs?
lots of situps, and other ab work outs.
