After a workout, you may have difficulty straightening your arm due to muscle fatigue and inflammation. This can cause temporary stiffness and limited range of motion in the affected muscles. Rest and gentle stretching can help alleviate this issue.
After a bicep workout, your muscles may feel tight and sore, making it difficult to fully straighten your arm. This is due to the stress and strain placed on the bicep muscles during the workout, leading to temporary muscle fatigue and tightness. Stretching and rest can help alleviate this discomfort.
what happen to the bleeps when you straighten your arm
There are many arm muscles. The triceps (on the back of your upper-arm) contract when you straighten your arm, and the biceps (the front of the upper-arm) relaxes.
You most likely overworked or improperly worked the biceps. Could have pulled them badly or you did not stretch properly causing the bicep to tighten up. Should go away in a couple days
All you have to do is workout.
The bicep muscle. The tricep contracts to straighten the arm as the bicep relaxes.
Your arm may be sore and difficult to straighten due to muscle strain, overuse, injury, or inflammation. It is important to rest the arm, apply ice, and consider seeking medical advice if the pain persists.
When you straighten your arm your bicep is relaxed and your tricep is contracted.
The tricep contracts and the bicep relaxes.
Your arm may tingle after a workout due to increased blood flow and pressure on nerves, causing temporary discomfort or numbness.
Triceps does not help to bend your arm. It helps to straighten your upper limb across the elbow.
nothing except that you straightned it...whats with these kind of questions??!!