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What are the possible causes of forearm pain after doing pull ups?
Possible causes of forearm pain after doing pull ups include muscle strain or overuse, improper form or technique, lack of proper warm-up, and underlying conditions such as tendinitis or nerve compression.
Why can't you straighten your arm after doing pull-ups?
After doing pull-ups, you may have difficulty straightening your arm due to muscle fatigue and tightness in the biceps and forearm muscles. This can limit your range of motion and make it challenging to fully extend your arm.
Why do my forearms hurt after doing pull ups?
Your forearms hurt after doing pull-ups because they are heavily involved in gripping and supporting your body weight during the exercise. The muscles in your forearms can become fatigued and strained from the repetitive motion of pulling yourself up.
Will doing just pull ups and chin ups a lot get you big?
No, it will not.
Does the growth gets stopped by doing dips or push ups or pull ups?
Growth does not stop when you are doing push ups, pull ups, or dips. Those are forms of exercise, which keep you healthier, and do not stop your growth.
Are doing random sets of pull-ups during the day bad other than my actual back and biceps day?
Doing random sets of pull-ups during the day is not bad
Name an exercise you'd have a hard time doing 10 of?
push ups pull ups sit ups jumping jacks
Are Pull ups on a wall harder then pull ups on bar?
When you hold a bar, you can hold it firmly and wrap your palm around the bar. This would give you extra grip and leverage which you wouldn't get when trying it out on ledges. This is why, doing pull ups or chin ups in bars is easier.
Im 5' 5'' and 115 lbs ive been doing 20 pull ups every night for 2 weeks now when will i start to see improvments?
You will not see results soon since you are only doing 20 pull ups. You need to do at least 100 pull ups every night.
When your doing pull-ups which muscle group is least likely to be strengthened?
your legs
Why does my stomach hurt after doing push-ups?
Your stomach may hurt after doing push-ups because the exercise puts pressure on your abdominal muscles, causing them to contract and potentially strain. This can lead to discomfort or soreness in the stomach area.
Can you pull your stomach muscles while doing sit-ups?
Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.
