Your stomach may stick out even if you have abs because of factors like posture, bloating, or excess fat covering the muscles. Strengthening your core muscles and maintaining a healthy diet can help reduce this protrusion.
One reason your stomach may stick out is if your abs are not being worked out. You can try core exercises to flatten your abs. Another thing you can do is work on your posture because that affects whether or not your stomach sticks out as well.
it is always good to get the exercise with crunches but does not help get abs. it will help your stomach get tougher though so the more you work on it the tougher your stomach will get, but you wont have abs!
You have to work on your abs, so either do it at home (crunches) or go to a gym.
When you do abs exercises, your stomach may stick out because the muscles you are working are located underneath a layer of fat. As you strengthen and tone your abdominal muscles, the fat on top may not immediately decrease, causing your stomach to appear more prominent. It's important to combine ab exercises with a healthy diet and overall fitness routine to reduce body fat and achieve a flatter stomach.
crunches situps or even touching your toes any thing that stretches your stomach muscles
abs
No, abs are only on your stomach/belly area, not on your sides.
"abs"
UMM THEY ARE YOUR ABS.
It is blinking because there is a problem with the Antilock Brake System (ABS). Seek professional help. Your normal brakes will still work as they should even though the ABS may not.
Visible abs are primarily determined by body fat percentage. Even if you work out regularly, if you have a higher body fat percentage, your abs may not show. To make your abs more visible, focus on reducing overall body fat through a combination of exercise and a healthy diet.
The torso is your chest and stomach and your abs! (^^^)