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Why can't you exercise forever?

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Anonymous

∙ 12y ago
Updated: 9/14/2023

Availability of fuel/energyFluid levels deplete faster than you can hydrate during the exercise

Muscles begin to cramp because of electrolyte loss in sweat

Run out of available glucose, even when body is burning fat, it needs carbs/glucose to help break down fat to be used for energy

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Wiki User

∙ 12y ago
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