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Because otherwise your muscles will get too tired before the end of the race.

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15y ago

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Related Questions

What does a footballer need with power?

muscular endurance


When do you use muscular endurance in boxing?

Boxers need to have strong muscular endurance in their arms so they can provide force to hit their opponents for long amounts of time.


Is muscular strength lost faster than muscular endurance?

No, muscular endurance is lost faster.


What is the ability of a muscle to exert submaximal force repeatedly over a period of time?

The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.


What kind of endurance improves both muscular strength and muscular endurance?

Swimming.


What are the actions you need to take to improve your aerobic endurance and your muscular strength and endurance?

By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength


How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?

Muscular composition and body type


What is the difference between cardiovascular endurance and muscular endurance?

cardiovascular =is pig muscular endurance = is cowWTF


What is muscular strength and endurance?

Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.


when would muscular endurance be used in rounders?

because you need speed to get a rounder


Muscular strength and endurance is measured by?

Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.


What components do you need for running?

You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.

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