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Massage does not dehydrate you. Massage Therapy circulates your blood and lymph moving along metabolic waste so it is a good idea to drink water after a massage to help clean out your system. Experienced massage therapists can also tell if you are dehydrated because the tone and elasticity of your tissue changes when you have not been drinking enough water. It is very common for people to be dehydrated and many massage therapists recommend drinking water after receiving massage.

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14y ago

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