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Pool exercise is easy on your joints. You are less likely to get an injury. I find it more enjoyable and also don't like dealing with sweat dripping down my face. Also you do not have to wait for equipment, or waste time setting weights and putting them away. You get one hour of non- stop exercise.

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15y ago

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Where can you exercise?

You can go to a pool and swim, go to the park and walk or run, go to the gym. There are many places to exercise.


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Go to a Gym.


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In a Gym.


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The cost of a total gym exercise machine can vary quite a bit depending on what features you are looking for. You can buy a Total Gym 1100 for about $220 or a Total Gym XLS for $675.


What diet should be taken after exercise at the gym?

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What are the positive effects of using a tred mill?

Using a treadmill allows you to exercise during the months when it is not preferred to go outside. For example, if you feel like going for a run on an extremely hot day, it might not be preferred to go outside. If you have a treadmill or go to a gym with a treadmill, you can run at a comfortable temperature.


What are the necessary exercise equipments for a home gym?

There are many exercise equipment that is suitable to start a home gym. A few good examples of home exercise equipment is the treadmill, elliptical trainers and cycling machine.


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Exercise, like in any other gym.


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He exercise by going to the gym:)


Does walking in swim pool count as exercise?

Yes, they have us walk in the pool for track.


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