answersLogoWhite

0

so you get fit , healthy and energetic answer written by Simon cowell

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Why does lebron James think exercise is important?

He thinks exercise is important, because this is how he constantly improves himself and remains competitive. Without exercise routine, he could not compete among his other altheletic peers.


Mhr should be calculated?

b. during an intense exercise routine


What is a spinning workout and is it a good exercise routine?

A spinning workout refers to a fast paced exercise routine using stationary bikes. It is found to be very effective as an exercise routine and very tough as well.


What is a good exercise routine for a 13 year old?

It is easy, stretch every morning before school, b ein sprots


Why should you start with low intensity exercise when building muscular endurance?

It is important to start with low intensity exercises to avoid muscle strain and injury. As stamina and muscles become adapted to exercise, the exercise routine can be increased.


How to Start a Fitness and Exercise Routine?

No matter what type of physicality or metabolism you have, there is always a fitness and exercise routine out there that will work for you. The most important thing that you can do is work closely with a fitness trainer and a doctor to work out your routine. The fitness trainer will give you ideas of exercises you can do, and you can take those exercises to your doctor to see if you are in good enough shape to do those exercises safely. No matter what you do, it's important to start slowly, working your way up to more strenuous fitness and exercise goals.


What is a chronic effect of exercise?

A chronic exercise is a workout routine that pushes the body to its limit. A chronic exercise can include a workout routine at gym for 5 days a week.


Give a reason why it is important to develop good exercise habits?

so u develop a routine and u dont keep on putting off exercise and so u dont get fat of course


What is Cheryl Cole's exercise routine?

She doesn't have a specific routine she just eats healthily and goes to the gym when she has time. She also dances a lot which is good for exercise.


What is the next step in the exercise block routine?

The next step in the exercise block routine is to move on to the next set of exercises or repetitions as planned in the workout program.


Can you provide an example of a sentence that includes the repetition of the keyword "exercise"?

Here is an example sentence that includes the repetition of the keyword "exercise": "Regular exercise is important for maintaining a healthy lifestyle, and incorporating different types of exercise into your routine can help you stay motivated and see better results."


What is the purpose of the db kickback exercise in a workout routine?

The purpose of the db kickback exercise in a workout routine is to target and strengthen the triceps muscles in the back of the arms. This exercise helps improve arm strength and definition.