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What else can I help you with?
How important id lifelong physical activity to keeping better health?
Very
How are vaccines important in keeping your body healthy?
They are not
Why is keeping a healthy environment is important?
because
What is the purpose to learn physical education?
it teaches you about keeping healthy and fit
How do sports keep you in shape all the time?
By running, activity and keeping your heart healthy.
What are the benefits of keeping a physical activity journal?
Keeping a physical activity journal can help you track your progress, set goals, and stay motivated. It can also help you identify patterns in your exercise routine and make adjustments for better results.
What is needed in a Healthy diet?
Carbohydrates - important for energy Protein- important for growth and repair Vitamins and minerals- important for keeping you and your body healthy Fibre- important for your digestive system
What are the health benefits of a regular exercise program?
Two important benefits of a regular program of physical activity include keeping obesity at bay and promoting a healthy cardiovascular system. Other benefits of regular exercise is that it helps you sleep better and decreasing stress levels.
What are the benefits of keeping a physical activity log?
Keeping a physical activity log can help you track your progress, stay motivated, and identify patterns in your exercise routine. It can also help you set and achieve fitness goals, monitor your health, and make adjustments to your workout plan as needed.
Why is balanced diet important in keeping the circulatory system healthy?
Because it is pure logic
How are sports physically healthy for you?
Being inactive not only allows stress in your life, but physical sickness that comes from food eaten, drinks or chemical stuff taken by the metabolism. Regular sport activity and proper nutrition and by keeping excess fat from your metabolism, your heart and your blood certainly. Having healthy performing organs, makes someone in a healthy state.
What is physical fitness and why is it important?
Physical fitness is keeping your body fit or in shape. It is important because it keeps you healthy and enables you to avoid unwanted weight gain and many diet related diseases. For more information, see the page link, further down this page, listed under Related Questions.
