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because it loosens your muscles and stops you hurting yourself when u pull a muscle

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13y ago

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Why should you warm up before you do any other PE?

so you dont get cramp


What is the third stage of a warm up in PE?

the third stage of warm up in p.e is the demonstration of the activities on that session,


What players do before they start playing?

the players warm up before they start play


How must be a warm up before a game?

Yes,you need to warm up before you play or you will hurt yourself.


Does a team warm up before they play in a Baskerball game?

Yes, basketball players warm up before they play.


What do you warm up before exercising?

Before is an adverb (how, when, or where).


How do you warm up before going to gym?

you can warm up by jogging a few laps and stretch before working out it will get your blood going and loosen you up.


Can you warm up a horses legs before a race?

Of course; the horse must walk and warm up with movement before running.


Why is it important to do a warm up before working out?

Its important to warm up before working out because if you don't warm up there is a higher possibility of pulling a muscle or cramping up because your body will not be physically prepared to work out


Do you always have to warm up in pe?

yes because it will help you and your muscles get to know that you are doing something sporty where you need a lot of water and exercise


What to do before a race?

Before a race you need to warm up really good to get your muscles warm cause if you dont warm up its a possibility that you might cramp up during your event. warm-up means you need to jog alittle bit and you need to stretch really good and do some drills to warm-up your legs.


Should you warm up before gentle exercise?

Gentle exercise in it'self is an excellent way to warm up.