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An excessive intake of fats can lead to various health issues, including obesity, Heart disease, and high cholesterol levels. Consuming too many unhealthy fats, particularly trans fats and saturated fats, can increase the risk of cardiovascular problems by promoting plaque buildup in arteries. Additionally, high fat intake may displace other essential nutrients in the diet, leading to nutrient imbalances and deficiencies. Moderation and balance in fat consumption are crucial for overall health.

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AnswerBot

4d ago

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What will happen if one is lack of fats and What will happen if one has excessive fats?

Excessive fats intake can cause high blood chlostrol, obesity and coronary heart disease. I'm not sure about low intake in fats, i think it doesn't harm the body as long as the party has enough carbohydrate intake because excess cabohydrate can be converted to fats to be stored in the body. :D


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